# Joint Injuries

Joint injuries, such as sprains, strains, and dislocations, can cause pain, swelling, and limited movement.

**What are Joint Injuries?**

## First Aid for Joint Injuries

1. Rest: Avoid moving the injured joint.
2. Ice: Apply ice packs to reduce swelling and pain.
3. Compression: Use an elastic bandage to support the joint.
4. Elevation: Keep the injured joint elevated above the level of the heart.

---

First Aid Glossary · https://cprcoursebrisbanecbd.au/glossary/joint-injuries · Australia Wide First Aid (RTO 31961).